^^ Watch that ^^ Assessment schedule is changing, so we can get back to normal class vibes sooner.
Amended schedule for this week; HYBRID WEEK:
Monday Assessment opportunities: Deadlift, Weightlifting, U/L Endurance
Tuesday Assessment opportunities: API
Wednesday Assessment opportunities: RUNNING, Upper body pull
Thursday Assessment opportunities: Front Squat/Squat endurance, Neurological/Core Endurance
Friday Assessment opportunities: Flexibility, Lactic Tolerance