PERSONAL TRAINING DONE IN A GROUP ENVIRONMENT.
Every aspect of every workout is calibrated to what you’ve proven you can do and delivered by a true professional. We are The Standard.
WE GET IT.
Maintaining a healthy lifestyle is hard.
You don't know how to use the machines at the gym and working out at home gets monotonous.
On top of that, you don’t get the results you want which makes you feel discouraged, self-conscious, and frustrated.
We believe you deserve a body that looks and functions optimally.
We understand getting in shape can be overwhelming and confusing, which is why our coaches guide you every step of the way.
They have consistently helped people lose weight, gain strength, improve confidence, and relieve pain.
You can have that too; guaranteed!
YOU WANT FITNESS…
YOU NEED GUIDANCE.
We are EXPERT trainers, holding the highest credentials in our field.
We have used the knowledge and passion we have to help hundreds of people improve their lives; we can guide you as well.
OUR SYSTEM
Visually lays out the path forward so you can see how far you’ve come and where you’re going next.
Our system of progression visually lays out the path forward so you can see how far you’ve come and where you’re going next.
We assess 15 different categories we believe represent a really well-rounded fit person. This gives you and us a detailed understanding of where you’re at so we can provide workouts that you can handle, but are challenging enough to bring about the changes you’re looking for.
No one in Toledo executes CrossFit the way we do. You’re going to notice yourself being better almost right away and if you stick with it a few short weeks, you’ll start leveling up and prove you’re improving. This proof keeps us motivated to keep putting in the effort in the gym so we can live longer, healthier, happier lives outside of it.
WHERE ARE WE?
