What a wild 3 weeks it has been! Let me just say that I’m incredibly proud of all of you. The effort you put out in order to rise to the challenges put infant of you was inspiring and admirable. Sometimes it takes a friend (or two) to get you to that next level. Maybe it was a coaching cue or strategy. Maybe you just plain got better because you showed consistently over the last 4 months. Whatever it was, congratulations! Well done.

What comes next is a debrief. Your coaches want to talk about your Assessment season so we can see what we’re doing well and how we can continue helping move you in the right direction over the next few months. So, what were the highlights? what were the trouble spots? What other things should we know?

I made a video…

There are some new faces around, so make sure you introduce yourself! Welcome to:

Maxwell
Elvin
Kenan
Allen
Tyler

They’re all impressive people, so you’ll notice them around!

Don’t forget, March, membership fees have to go up by $6. It’ll happen automatically. Also, if you don’t have your bank account set up to be your payment method, that’d be really nice to do for us. So we can exist for longer. :)

HERE ARE THE WORKOUTS!!