Fair Fight Championship kicked off Friday with a bang! Lots of really impressive performances and even more misery, but a good time was had by all. Getting 3 of the least enjoyable movements out of the way in one workout is sorta nice though, right? Guys?
If you don’t know, after this most recent assessment season, I’ve been taking the programming each week and catering it to our community as a whole. It’s a lot of work, but it’s enjoyable, and some kind of fun, but you’ll notice a bunch of it this week. Lots of options for catering workouts to yourself, in side your level. Let’s take a look…
