Sorry this is a bit late in coming, but here are the workouts for the week!

We’ve been talking about it in class, but we have Level Method testing starting 9/9! This is a few weeks where classes are focused on giving you opportunities to level up and see what progress you’ve made. We can’t wait to get started!

Also, we have an event on Thursday September 12th at Poco Piatti’s new location downtown at 7pm. Anyone is welcome, so make plans to walk down after the 5:30 class or meet us there! They’ll have some deals happening and the room will be exclusively ours for the night. It’ll run until about 9:30 or so. (Football will be on)