…good thing we’ll be working on them more and more often! lol
We had a great time at the Eastern Community YMCA in Oregon this past Saturday. Lots of us figured out that fitness on land is not really the same as fitness in the water. lol… We’re definitely going to be working on it more often in the future. In the fall and winter months, we’ll be moving those events indoors and have actual instructors teaching us how to get better. I’m pretty pumped about it. :)
Three housekeeping things:
1) Don’t forget to register for classes and then don’t forget to show up. lol …if you can’t or aren’t, please be considerate to our friends and remove your registration. Thanksssssssss….
2) Assessment Season starts Sept 13th. This is a global assessment cycle, which means a whole slew of other gyms will be doing it at the same time we are.
3) There’s a global leaderboard in the works. Now you can see how you stack up in Chalk Up against athletes worldwide, not just at The Standard. That’ll be pretty cool.
WORKOUTS!!!
