Open Week 1 - In the books!

Hey all! It was inspiring to watch all of you work through 20.1 - a nasty workout designed to tax your movement quality when completely out of breath. Make sure you log your scores!! The deadline is 5pm on MONDAY!!

You have 24 hours.

Here are the workouts for the week, obviously Friday is left out. I reserve the right to change the order of workouts based on what comes in 20.2, so don’t be surprised if Saturday is different. It’s hard to put a plan together when there’s an entire day that’ll be a mystery. :)

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