BACK TO OUR REGULARLY SCHEDULED PROGRAMMING…

We can now breath a communal sigh of relief as our first global level method assessment cycle is finished up.

WE HAD 495 LEVEL UPS and 54 OVERALL LEVEL UPS… That’s absolutely insane. That’s nearly more overall level ups than we have members lol

I’m inspired by all of your effort and striving to get better and improve and I want to bring every single thing I can to you to help you get to the next level. If you’re held back by something, let’s talk and put together a plan of attack! You can schedule some time with me or any of the other trainers; just come ask.

We’ve been saving money each month for equipment additions, repairs, and upgrades… they’re showing up this week. New Echo (Hell) Bike, some more 44lb KBs, and… wait for it…

You’ll see it when you see it. =))

I shot an 8 minute video about some stuff happening around The Standard. If you want to watch it, you can do so here: https://www.youtube.com/embed/HcwfpBXb_eQ?wmode=opaque&enablejsapi=1

Here are the workouts for the week! There are some really creative ideas in this week of training and I can’t wait to give them a try. We’ll see you this week!

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